Spice Up Your Cauliflower
Ingredients
1 head of Cauliflower- chopped up
2 Tablespoons of Smart Balance
Black pepper
Crushed Red Pepper
What to do
First, Bring water with 1 tablespoon of butter to a boil. Once your water starts boiling put in your cauliflower. Then time it for around 10 to 15 minutes, checking it to make sure its not over cooking. Next drain the water and cauliflower into a colander. After water is drained mash up the cauliflower. Once it is mashed put it back in the pot on the stove with 1 tablespoon of butter. Next, pour in black pepper and crushed red pepper. Stir all together... If its not buttery enough for you add more butter or spray butter...
Enjoy!
Ingredients
1 head of Cauliflower- chopped up
2 Tablespoons of Smart Balance
Black pepper
Crushed Red Pepper
What to do
First, Bring water with 1 tablespoon of butter to a boil. Once your water starts boiling put in your cauliflower. Then time it for around 10 to 15 minutes, checking it to make sure its not over cooking. Next drain the water and cauliflower into a colander. After water is drained mash up the cauliflower. Once it is mashed put it back in the pot on the stove with 1 tablespoon of butter. Next, pour in black pepper and crushed red pepper. Stir all together... If its not buttery enough for you add more butter or spray butter...
Enjoy!
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