Baked Kale Chips
Ingredients:
1 bunch of Kale
1 Tablespoon olive oil
1 Tablespoon Seasoned Salt
Directions:
1. Preheat oven to 350 degrees. Line a non insulated cookie sheet with parchment paper. (We used foil.)
2. With a knife carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoned salt.
3. Bake until the edges brown but are not burnt-around 10 to 15 minutes!
(Pop found this recipe on-line)
These are a low calorie nutritious snack. I felt like I was eating a potato chip for less the calories!! Also I helped make a batch and it was so quick and easy!
Ingredients:
1 bunch of Kale
1 Tablespoon olive oil
1 Tablespoon Seasoned Salt
Directions:
1. Preheat oven to 350 degrees. Line a non insulated cookie sheet with parchment paper. (We used foil.)
2. With a knife carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoned salt.
3. Bake until the edges brown but are not burnt-around 10 to 15 minutes!
(Pop found this recipe on-line)
These are a low calorie nutritious snack. I felt like I was eating a potato chip for less the calories!! Also I helped make a batch and it was so quick and easy!
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